Your World

Counselling & Psychotherapy by Lynne Morrison MBACP, PgDip, BA (Hons)
Your World     About Your World     Lynne Morrison     Psychosynthesis     Locations & costs     Contact     Useful links      

About Your World                  

 

 'I shut my eyes in order to see'

        Paul Gauguin 

 
Your World counselling and psychotherapy offers short or mid term counselling, or long term psychotherapy.
 
The key difference between counselling and psychotherapy is that counselling usually refers to a brief course of therapy which centers around behaviour patterns, focused problems, goals and solutions. Psychotherapy focuses on working longer-term on more abstract issues, developing a deeper insight into emotional problems and difficulties.

 

Your World offers short term counselling of 8 sessions, mid term counselling of up to 6 months or long term ongoing Psychotherapy.

 

Your World offers 1:1 therapy at the east London location of Woodford on the Central Line and the central London location of London Bridge, only a few minutes walk from London Bridge train and tube station. 
 
Your World also offers confidential sessions via Skype. Skype is an international communication resource. It allows you to connect confidentially with someone else via computer between two different locations using video and audio link. To take up Skype counselling you must have access to a completely private space for the duration of the entire session. Also as part of the initial contact process you will be asked to complete a short questionnaire.  

 

 

 

 

 

 
 
'We all have that call to our deepest selves,
when we answer that call,  we set in motion synchronicity,
a fortuitous intermeshing of events'
                                                       Julia Cameron  
 
 
 
 
 
 
 

You may know exactly what you wish to gain from counsellling or psychotherapy, or you may not and just have a feeling its what you need. Lynne will start by exploring with you what your experiencing at present, what you feel you might need to focus on and where you might like to get to.

 

If you and Lynne decide to proceed, you'll discuss the length of therapy that suits your needs. You'll then begin to work over further sessions to explore the difficult and rewarding challenges you may face, finding your way through your world.

 

As an Integrative Psychosynthesis Counsellor, Lynne adopts a variety of counselling techniques, used appropriately to meet your needs. Lynne's approach is holistic, working with mind, body and soul.

 

Counselling techniques include a person centred approach offering a confidential, non judgmental space, allowing you to find and access your inner resources. Also, behavioural techniques developing self awareness, focusing on patterns of behavior and engaging your will to make the changes you seek.

 

Furthermore, a Gestalt approach helping you face current blocks and challenges in your life. In addition, the opportunity to use meditation and relaxation techniques and guided imagery and visualisation to explore and enhance your overall sense of well being. 

 

Your World has venues in east London at Woodford Green and central London at London Bridge and also provides counselling by Skype.

 

Your World fees are Woodford Green: standard fee £45 or £35 for those on low income, 50 minute session

                              London Bridge   : standard fee £45 ( limited daytime spaces for those on low income at £35) , 50 minute session

                              Skype              : standard fee £45 or £35 for those on low income, 50 minute session

 

  To find out more about Your World take a further look through these pages 

or contact Lynne on 07941 727213 or yourworldinfo@gmail.com